From VMTN Blog (VROOM!)
One of the great new features in VMware Workstation 6.0 is its Windows Vista support. Vista can be used as the host operating system (HOS) and the guest operating system (GOS) for VMware Virtual Machines (VM). The question to us is how well Vista performs in VMware Workstation 6.0. This actually contains two sub-questions. (1) What is the performance of Vista as the HOS? (2) What is the performance of Vista as the GOS? To answer these two questions, we did a comparison of Windows Vista and Windows XP performance.